FOUR CHEESE FLAVORED SANDWICH CRACKERS vs MARKET DISTRICT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOUR CHEESE FLAVORED SANDWICH CRACKERS: 4
vs
MARKET DISTRICT: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE FLAVORED SANDWICH CRACKERS | MARKET DISTRICT | Winner |
|---|---|---|---|
| Calories | 523 cal | 500 cal | |
| Protein | 9.1 g | 7.7 g | |
| Carbs | 54.6 g | 69.2 g | |
| Fat | 29.6 g | 19.2 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE FLAVORED SANDWICH CRACKERS | MARKET DISTRICT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE FLAVORED SANDWICH CRACKERS | MARKET DISTRICT | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 77 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 864 MG | 192 MG |