FOUR CHEESE FILLED WITH RICOTTA vs LINGUINE MARE
Nutrition comparison per 100 g serving
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FOUR CHEESE FILLED WITH RICOTTA wins in 6 out of 15 nutrient categories
FOUR CHEESE FILLED WITH RICOTTA: 6
vs
LINGUINE MARE: 4
(5 ties)
Overview
| Nutrient | FOUR CHEESE FILLED WITH RICOTTA | LINGUINE MARE | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 12.9 g | 14.3 g | |
| Carbs | 42.9 g | 75 g | |
| Fat | 6.4 g | 1.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE FILLED WITH RICOTTA | LINGUINE MARE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE FILLED WITH RICOTTA | LINGUINE MARE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 186 MG | 0 MG |