FOUR CHEESE FETTUCCINI ALFREDO FRESHLY MADE FETTUCCINI PASTA IN A CREAMY FOUR CHEESE ALFREDO SAUCE BOWL vs FIVE CHEESE LASAGNA LAYERS OF FRESHLY MADE PASTA AND CHEESE IN A BRIGHT AND HERBY TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FOUR CHEESE FETTUCCINI ALFREDO FRESHLY MADE FETTUCCINI PASTA IN A CREAMY FOUR CHEESE ALFREDO SAUCE BOWL: 5
vs
FIVE CHEESE LASAGNA LAYERS OF FRESHLY MADE PASTA AND CHEESE IN A BRIGHT AND HERBY TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE FETTUCCINI ALFREDO FRESHLY MADE FETTUCCINI PASTA IN A CREAMY FOUR CHEESE ALFREDO SAUCE BOWL | FIVE CHEESE LASAGNA LAYERS OF FRESHLY MADE PASTA AND CHEESE IN A BRIGHT AND HERBY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 144 cal | 110 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 14.7 g | 16 g | |
| Fat | 6.9 g | 3 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE FETTUCCINI ALFREDO FRESHLY MADE FETTUCCINI PASTA IN A CREAMY FOUR CHEESE ALFREDO SAUCE BOWL | FIVE CHEESE LASAGNA LAYERS OF FRESHLY MADE PASTA AND CHEESE IN A BRIGHT AND HERBY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE FETTUCCINI ALFREDO FRESHLY MADE FETTUCCINI PASTA IN A CREAMY FOUR CHEESE ALFREDO SAUCE BOWL | FIVE CHEESE LASAGNA LAYERS OF FRESHLY MADE PASTA AND CHEESE IN A BRIGHT AND HERBY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 297 MG | 290 MG |