FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE vs SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK
Nutrition comparison per 100 g serving
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FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE wins in 5 out of 10 nutrient categories
FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE: 5
vs
SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE | SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK | Winner |
|---|---|---|---|
| Calories | 272 cal | 143 cal | |
| Protein | 12.6 g | 9.2 g | |
| Carbs | 27.2 g | 18.5 g | |
| Fat | 12.6 g | 3.8 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE CRISPY TOAST TOPPED WITH PIZZA SAUCE | SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 146 MG | 134 MG | |
| Sodium, Na | 477 MG | 613 MG |