FOUR CHEESE CHEDDAR vs BEEF FRANKS
Nutrition comparison per 100 g serving
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FOUR CHEESE CHEDDAR wins in 4 out of 10 nutrient categories
FOUR CHEESE CHEDDAR: 4
vs
BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | FOUR CHEESE CHEDDAR | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 320 cal | |
| Protein | 16.5 g | 12 g | |
| Carbs | 1.3 g | 2 g | |
| Fat | 27.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE CHEDDAR | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE CHEDDAR | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 899 MG | 1,100 MG |