FOUR CHEESE CALZONE AMERICAN vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE CALZONE AMERICAN: 5
vs
THIN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE CALZONE AMERICAN | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 291 cal | 230 cal | |
| Protein | 14.1 g | 8.9 g | |
| Carbs | 26.0 g | 28.2 g | |
| Fat | 14.5 g | 8.2 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE CALZONE AMERICAN | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | FOUR CHEESE CALZONE AMERICAN | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 111 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 480 MG | 519 MG |