FOUR CHEESE BAKE & RISE CRUST PIZZA vs TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA
Nutrition comparison per 100 g serving
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TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA wins in 6 out of 11 nutrient categories
FOUR CHEESE BAKE & RISE CRUST PIZZA: 4
vs
TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA: 6
(1 ties)
Overview
| Nutrient | FOUR CHEESE BAKE & RISE CRUST PIZZA | TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 208 cal | |
| Protein | 9.8 g | 6.9 g | |
| Carbs | 30.1 g | 29.2 g | |
| Fat | 6.8 g | 6.9 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE BAKE & RISE CRUST PIZZA | TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | FOUR CHEESE BAKE & RISE CRUST PIZZA | TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 199 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 519 MG | 493 MG |