FOUR CHEESE ALFREDO WITH RICOTTA CHEESE & ITALIAN CHEESES vs ROMA STYLE TOMATOES PIZZA SAUCE
Nutrition comparison per 100 g serving
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ROMA STYLE TOMATOES PIZZA SAUCE wins in 7 out of 12 nutrient categories
FOUR CHEESE ALFREDO WITH RICOTTA CHEESE & ITALIAN CHEESES: 2
vs
ROMA STYLE TOMATOES PIZZA SAUCE: 7
(3 ties)
Overview
| Nutrient | FOUR CHEESE ALFREDO WITH RICOTTA CHEESE & ITALIAN CHEESES | ROMA STYLE TOMATOES PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 48 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 1.7 g | 9.5 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE ALFREDO WITH RICOTTA CHEESE & ITALIAN CHEESES | ROMA STYLE TOMATOES PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE ALFREDO WITH RICOTTA CHEESE & ITALIAN CHEESES | ROMA STYLE TOMATOES PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 619 MG |