FOUR CHEESE ALFREDO SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE ALFREDO SAUCE: 4
vs
TRADITIONAL PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | FOUR CHEESE ALFREDO SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 36 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4.8 g | 7.1 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE ALFREDO SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE ALFREDO SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 63 MG | 262 MG | |
| Sodium, Na | 565 MG | 421 MG |