FOUR CHEESE ALFREDO SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FOUR CHEESE ALFREDO SAUCE: 5
vs
TOMATO BASIL SAUCE: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 88 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 3.3 g | 6.4 g | |
| Fat | 13.3 g | 6.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.6 MG |
Minerals
| Mineral | FOUR CHEESE ALFREDO SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 617 MG | 312 MG |