FOUR CHEESE ALFREDO SAUCE vs EMERIL'S
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE ALFREDO SAUCE wins in 5 out of 11 nutrient categories
FOUR CHEESE ALFREDO SAUCE: 5
vs
EMERIL'S: 2
(4 ties)
Overview
| Nutrient | FOUR CHEESE ALFREDO SAUCE | EMERIL'S | Winner |
|---|---|---|---|
| Calories | 150 cal | 73 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 3.3 g | 6.5 g | |
| Fat | 13.3 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE ALFREDO SAUCE | EMERIL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE ALFREDO SAUCE | EMERIL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 617 MG | 516 MG |