FOUR CHEESE ALFREDO PASTA SAUCE vs SEGGIANO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FOUR CHEESE ALFREDO PASTA SAUCE: 4
vs
SEGGIANO: 4
(3 ties)
Overview
| Nutrient | FOUR CHEESE ALFREDO PASTA SAUCE | SEGGIANO | Winner |
|---|---|---|---|
| Calories | 75 cal | 516 cal | |
| Protein | 1.7 g | 6.5 g | |
| Carbs | 5 g | 6.5 g | |
| Fat | 5 g | 54.8 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE ALFREDO PASTA SAUCE | SEGGIANO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE ALFREDO PASTA SAUCE | SEGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 65 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 774 MG |