FOUR CHEESE ALFREDO PASTA SAUCE vs PREGO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FOUR CHEESE ALFREDO PASTA SAUCE: 5
vs
PREGO: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE ALFREDO PASTA SAUCE | PREGO | Winner |
|---|---|---|---|
| Calories | 150 cal | 75 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 13.3 g | 2.9 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE ALFREDO PASTA SAUCE | PREGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE ALFREDO PASTA SAUCE | PREGO | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 617 MG | 400 MG |