FOUR CHEESE AGED PARMESAN vs FUDGE & GRAHAM SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FOUR CHEESE AGED PARMESAN: 4
vs
FUDGE & GRAHAM SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE AGED PARMESAN | FUDGE & GRAHAM SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 556 cal | 487 cal | |
| Protein | 44.4 g | 5.1 g | |
| Carbs | 0 g | 71.8 g | |
| Fat | 38.9 g | 20.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE AGED PARMESAN | FUDGE & GRAHAM SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE AGED PARMESAN | FUDGE & GRAHAM SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,056 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 1,167 MG | 321 MG |