FOUR CHEESE A SAVORY BLEND OF SWISS vs GRILLED KETA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED KETA SALMON wins in 6 out of 11 nutrient categories
FOUR CHEESE A SAVORY BLEND OF SWISS: 3
vs
GRILLED KETA SALMON: 6
(2 ties)
Overview
| Nutrient | FOUR CHEESE A SAVORY BLEND OF SWISS | GRILLED KETA SALMON | Winner |
|---|---|---|---|
| Calories | 353 cal | 183 cal | |
| Protein | 9.6 g | 16.9 g | |
| Carbs | 16.9 g | 1.4 g | |
| Fat | 27.2 g | 12.0 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE A SAVORY BLEND OF SWISS | GRILLED KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.6 MG |
Minerals
| Mineral | FOUR CHEESE A SAVORY BLEND OF SWISS | GRILLED KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 390 MG | 70 MG |