FOUR CHEESE A RICH BLEND OF RICOTTA vs RAINBOW FARFALLINE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
FOUR CHEESE A RICH BLEND OF RICOTTA: 6
vs
RAINBOW FARFALLINE: 6
(3 ties)
Overview
| Nutrient | FOUR CHEESE A RICH BLEND OF RICOTTA | RAINBOW FARFALLINE | Winner |
|---|---|---|---|
| Calories | 200 cal | 375 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 27 g | 76.8 g | |
| Fat | 6 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE A RICH BLEND OF RICOTTA | RAINBOW FARFALLINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE A RICH BLEND OF RICOTTA | RAINBOW FARFALLINE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 360 MG | 0 MG |