FOUR CHEESE A RICH BLEND OF RICOTTA vs MANITOU TRADING COMPANY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FOUR CHEESE A RICH BLEND OF RICOTTA: 5
vs
MANITOU TRADING COMPANY: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE A RICH BLEND OF RICOTTA | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 200 cal | 382 cal | |
| Protein | 10 g | 12.7 g | |
| Carbs | 27 g | 74.6 g | |
| Fat | 6 g | 2.7 g | |
| Fiber | 2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE A RICH BLEND OF RICOTTA | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE A RICH BLEND OF RICOTTA | MANITOU TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 360 MG | 155 MG |