FOUR CHEESE A RICH BLEND OF RICOTTA vs ELBOW PASTA
Nutrition comparison per 100 g serving
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FOUR CHEESE A RICH BLEND OF RICOTTA wins in 7 out of 12 nutrient categories
FOUR CHEESE A RICH BLEND OF RICOTTA: 7
vs
ELBOW PASTA: 2
(3 ties)
Overview
| Nutrient | FOUR CHEESE A RICH BLEND OF RICOTTA | ELBOW PASTA | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 27 g | 78.6 g | |
| Fat | 6 g | 2.7 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE A RICH BLEND OF RICOTTA | ELBOW PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE A RICH BLEND OF RICOTTA | ELBOW PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 360 MG | 0 MG |