FOUR CHEESE A BLEND OF MOZZARELLA vs HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH wins in 7 out of 10 nutrient categories
FOUR CHEESE A BLEND OF MOZZARELLA: 2
vs
HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH: 7
(1 ties)
Overview
| Nutrient | FOUR CHEESE A BLEND OF MOZZARELLA | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 228 cal | 172 cal | |
| Protein | 10.2 g | 9.8 g | |
| Carbs | 28.4 g | 17.2 g | |
| Fat | 8.7 g | 7.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE A BLEND OF MOZZARELLA | HARVEST VEGY AND PORTOBELLO BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 233 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 151 MG | 188 MG | |
| Sodium, Na | 583 MG | 434 MG |