FOUR CHEESE A BLEND OF MOZZARELLA vs BAKE & RISE CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE A BLEND OF MOZZARELLA: 5
vs
BAKE & RISE CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE A BLEND OF MOZZARELLA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 228 cal | 236 cal | |
| Protein | 10.2 g | 9.7 g | |
| Carbs | 28.4 g | 29.2 g | |
| Fat | 8.7 g | 9.0 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE A BLEND OF MOZZARELLA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FOUR CHEESE A BLEND OF MOZZARELLA | BAKE & RISE CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 104 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 583 MG | 611 MG |