FOUR CHEESE A BLEND OF MOZZARELLA vs ASIAGO
Nutrition comparison per 100 g serving
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ASIAGO wins in 7 out of 10 nutrient categories
FOUR CHEESE A BLEND OF MOZZARELLA: 2
vs
ASIAGO: 7
(1 ties)
Overview
| Nutrient | FOUR CHEESE A BLEND OF MOZZARELLA | ASIAGO | Winner |
|---|---|---|---|
| Calories | 228 cal | 196 cal | |
| Protein | 10.2 g | 7.5 g | |
| Carbs | 28.4 g | 23.4 g | |
| Fat | 8.7 g | 7.5 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE A BLEND OF MOZZARELLA | ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 207 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 151 MG | 235 MG | |
| Sodium, Na | 583 MG | 421 MG |