FOUR CHEESE A BLEND OF MOZZARELLA vs PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE A BLEND OF MOZZARELLA wins in 5 out of 11 nutrient categories
FOUR CHEESE A BLEND OF MOZZARELLA: 5
vs
PIZZA: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE A BLEND OF MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 226 cal | Tie |
| Protein | 8.3 g | 13.7 g | |
| Carbs | 32.3 g | 15.8 g | |
| Fat | 6.8 g | 13.0 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE A BLEND OF MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | FOUR CHEESE A BLEND OF MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 103 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 444 MG | 616 MG |