FOUR CHEESE A BLEND OF MOZZARELLA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 10 nutrient categories
FOUR CHEESE A BLEND OF MOZZARELLA: 3
vs
PIZZA: 6
(1 ties)
Overview
| Nutrient | FOUR CHEESE A BLEND OF MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 225 cal | |
| Protein | 9.0 g | 10.1 g | |
| Carbs | 31.6 g | 18.8 g | |
| Fat | 6.8 g | 11.6 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE A BLEND OF MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 8.7 MG |
Minerals
| Mineral | FOUR CHEESE A BLEND OF MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 217 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Sodium, Na | 496 MG | 500 MG |