FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA vs OVEN ROASTED PUMPKIN PASTA PURSE
Nutrition comparison per 100 g serving
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OVEN ROASTED PUMPKIN PASTA PURSE wins in 5 out of 10 nutrient categories
FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA: 4
vs
OVEN ROASTED PUMPKIN PASTA PURSE: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA | OVEN ROASTED PUMPKIN PASTA PURSE | Winner |
|---|---|---|---|
| Calories | 366 cal | 250 cal | |
| Protein | 14.1 g | 10 g | |
| Carbs | 70.4 g | 41 g | |
| Fat | 2.8 g | 5 g | |
| Fiber | 2.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA | OVEN ROASTED PUMPKIN PASTA PURSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FOUR CHEESE 100% DURUM WHEAT SEMOLINA PASTA | OVEN ROASTED PUMPKIN PASTA PURSE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 1,056 MG | 330 MG |