FOUR BEAN CHILI STARTER vs CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FOUR BEAN CHILI STARTER wins in 5 out of 11 nutrient categories
FOUR BEAN CHILI STARTER: 5
vs
CHILI SAUCE: 4
(2 ties)
Overview
| Nutrient | FOUR BEAN CHILI STARTER | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 144 cal | 103 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 25.6 g | 23.5 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 6.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR BEAN CHILI STARTER | CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR BEAN CHILI STARTER | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 621 MG | 206 MG | |
| Sodium, Na | 672 MG | 1,324 MG |