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FOSTER FARMS vs LO MEIN

Nutrition comparison per 100 g serving

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LO MEIN wins in 5 out of 10 nutrient categories
FOSTER FARMS: 4 vs LO MEIN: 5 (1 ties)

Overview

Nutrient FOSTER FARMS LO MEIN Winner
Calories 98 cal 133 cal
Protein 18.8 g 4.7 g
Carbs 3.6 g 18.8 g
Fat 1.3 g 3.9 g
Fiber 0 g 3.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FOSTER FARMS LO MEIN Winner
Vitamin C, total ascorbic acid 1.1 MG 9.4 MG

Minerals

Mineral FOSTER FARMS LO MEIN Winner
Calcium, Ca 0 MG 16 MG
Iron, Fe 0.3 MG 0.6 MG
Sodium, Na 420 MG 609 MG
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