FORTUNE YAKI-SOBA vs FRESH JAPANESE STYLE SANUKIYA UDON
Nutrition comparison per 100 g serving
Ad 468x60
FRESH JAPANESE STYLE SANUKIYA UDON wins in 5 out of 11 nutrient categories
FORTUNE YAKI-SOBA: 4
vs
FRESH JAPANESE STYLE SANUKIYA UDON: 5
(2 ties)
Overview
| Nutrient | FORTUNE YAKI-SOBA | FRESH JAPANESE STYLE SANUKIYA UDON | Winner |
|---|---|---|---|
| Calories | 201 cal | 182 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 37.7 g | 38.8 g | |
| Fat | 2.8 g | 1.5 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTUNE YAKI-SOBA | FRESH JAPANESE STYLE SANUKIYA UDON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FORTUNE YAKI-SOBA | FRESH JAPANESE STYLE SANUKIYA UDON | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 107 MG | 74 MG | |
| Sodium, Na | 176 MG | 280 MG |