FORTUNE COOKIES vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 6 out of 10 nutrient categories
FORTUNE COOKIES: 2
vs
HANNAFORD: 6
(2 ties)
Overview
| Nutrient | FORTUNE COOKIES | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 394 cal | 438 cal | |
| Protein | 6.1 g | 6.3 g | |
| Carbs | 87.9 g | 75 g | |
| Fat | 3.0 g | 12.5 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTUNE COOKIES | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORTUNE COOKIES | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.2 MG | 5.6 MG | |
| Sodium, Na | 30 MG | 391 MG |