FORTUNE COOKIES vs BACK TO NATURE
Nutrition comparison per 100 g serving
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BACK TO NATURE wins in 6 out of 11 nutrient categories
FORTUNE COOKIES: 2
vs
BACK TO NATURE: 6
(3 ties)
Overview
| Nutrient | FORTUNE COOKIES | BACK TO NATURE | Winner |
|---|---|---|---|
| Calories | 394 cal | 500 cal | |
| Protein | 6.1 g | 7.7 g | |
| Carbs | 87.9 g | 65.4 g | |
| Fat | 3.0 g | 23.1 g | |
| Fiber | 3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTUNE COOKIES | BACK TO NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORTUNE COOKIES | BACK TO NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 30 MG | 269 MG |