FORTIFIED TOMATO & BASIL PASTA SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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FORTIFIED TOMATO & BASIL PASTA SAUCE wins in 6 out of 11 nutrient categories
FORTIFIED TOMATO & BASIL PASTA SAUCE: 6
vs
MUSHROOM PASTA SAUCE: 1
(4 ties)
Overview
| Nutrient | FORTIFIED TOMATO & BASIL PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.3 g | 10.5 g | |
| Fat | 1.2 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTIFIED TOMATO & BASIL PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORTIFIED TOMATO & BASIL PASTA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 250 MG | 395 MG |