FORTIFICADA DRY WHOLE MILK WITH ADDED VITAMINS AND MINERALS vs DARK CHOCOLATE PEPPERMINT FLAVOR COFFEE CREAMER
Nutrition comparison per 100 g serving
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FORTIFICADA DRY WHOLE MILK WITH ADDED VITAMINS AND MINERALS wins in 12 out of 17 nutrient categories
FORTIFICADA DRY WHOLE MILK WITH ADDED VITAMINS AND MINERALS: 12
vs
DARK CHOCOLATE PEPPERMINT FLAVOR COFFEE CREAMER: 3
(2 ties)
Overview
| Nutrient | FORTIFICADA DRY WHOLE MILK WITH ADDED VITAMINS AND MINERALS | DARK CHOCOLATE PEPPERMINT FLAVOR COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 26.7 g | 0 g | |
| Carbs | 36.7 g | 33.3 g | |
| Fat | 26.7 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTIFICADA DRY WHOLE MILK WITH ADDED VITAMINS AND MINERALS | DARK CHOCOLATE PEPPERMINT FLAVOR COFFEE CREAMER | Winner |
|---|---|---|---|
| Pantothenic acid | 3 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 63.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | FORTIFICADA DRY WHOLE MILK WITH ADDED VITAMINS AND MINERALS | DARK CHOCOLATE PEPPERMINT FLAVOR COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 900 MG | 0 MG | |
| Iron, Fe | 12.3 MG | 0 MG | |
| Phosphorus, P | 700 MG | 0 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 350 MG | 33 MG | |
| Zinc, Zn | 6 MG | 0 MG |