FORTIFICADA DRY WHOLE MILK vs COFFEE CREAMER
Nutrition comparison per 100 g serving
Ad 468x60
FORTIFICADA DRY WHOLE MILK wins in 7 out of 12 nutrient categories
FORTIFICADA DRY WHOLE MILK: 7
vs
COFFEE CREAMER: 3
(2 ties)
Overview
| Nutrient | FORTIFICADA DRY WHOLE MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORTIFICADA DRY WHOLE MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | FORTIFICADA DRY WHOLE MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 350 MG | 0 MG | |
| Zinc, Zn | 10 MG | 0 MG |