FORRELLI vs SESMARK

Nutrition comparison per 100 g serving

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FORRELLI wins in 5 out of 11 nutrient categories

FORRELLI: 5 vs SESMARK: 3 (3 ties)

Overview

Nutrient	FORRELLI	SESMARK	Winner
Calories	348 cal	433 cal
Protein	8.7 g	10 g
Carbs	78.3 g	83.3 g
Fat	0 g	6.7 g
Fiber	8.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FORRELLI	SESMARK	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	FORRELLI	SESMARK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	130 MG	0 MG
Sodium, Na	417 MG	433 MG

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