Formulated bar vs Lay's Chile Limon Potato Chips 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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Formulated bar wins in 17 out of 22 nutrient categories
Formulated bar: 17
vs
Lay's Chile Limon Potato Chips 9.5 Ounce Bag: 4
(1 ties)
Overview
| Nutrient | Formulated bar | Lay's Chile Limon Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 396 cal | 571 cal | |
| Protein | 24.3 g | 7.1 g | |
| Carbs | 47.2 g | 53.6 g | |
| Fat | 13.1 g | 35.7 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Formulated bar | Lay's Chile Limon Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Folate, total | 727 UG | 0 UG | |
| Niacin | 36.4 MG | 0 MG | |
| Pantothenic acid | 18.2 MG | 0 MG | |
| Riboflavin | 3.1 MG | 0 MG | |
| Thiamin | 2.7 MG | 0 MG | |
| Vitamin B-12 | 10.9 UG | 0 UG | |
| Vitamin B-6 | 3.6 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 144.4 MG | 21.4 MG | |
| Vitamin E (alpha-tocopherol) | 24.6 MG | 0 MG |
Minerals
| Mineral | Formulated bar | Lay's Chile Limon Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 965 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 255 MG | 0 MG | |
| Phosphorus, P | 455 MG | 0 MG | |
| Potassium, K | 0 MG | 1,357 MG | |
| Sodium, Na | 462 MG | 571 MG | |
| Zinc, Zn | 9.6 MG | 2.1 MG |