Formulated bar vs Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 3.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Formulated bar wins in 10 out of 16 nutrient categories
Formulated bar: 10
vs
Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 3.75 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Formulated bar | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 325 cal | 571 cal | |
| Protein | 6.2 g | 3.6 g | |
| Carbs | 57.9 g | 46.4 g | |
| Fat | 9.3 g | 39.3 g | |
| Fiber | 4.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Formulated bar | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 273 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 4.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG |
Minerals
| Mineral | Formulated bar | Cheetos Crunchy Flamin Hot Limon Cheese Flavored Snacks 3.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 1,207 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 260 MG | 929 MG |