FORMOSA YAY vs CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS wins in 5 out of 12 nutrient categories
FORMOSA YAY: 3
vs
CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS: 5
(4 ties)
Overview
| Nutrient | FORMOSA YAY | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 571 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 3.3 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORMOSA YAY | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FORMOSA YAY | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 96 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 714 MG |