FORMAGGIO TOMATO vs AMY'S
Nutrition comparison per 100 g serving
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FORMAGGIO TOMATO wins in 6 out of 11 nutrient categories
FORMAGGIO TOMATO: 6
vs
AMY'S: 3
(2 ties)
Overview
| Nutrient | FORMAGGIO TOMATO | AMY'S | Winner |
|---|---|---|---|
| Calories | 80 cal | 88 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 8.8 g | 8.8 g | Tie |
| Fat | 4 g | 4.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORMAGGIO TOMATO | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | FORMAGGIO TOMATO | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 16 MG | |
| Iron, Fe | 4 MG | 0.9 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 352 MG | 464 MG |