FORK IN THE ROAD vs NUESKE'S
Nutrition comparison per 100 g serving
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FORK IN THE ROAD wins in 5 out of 10 nutrient categories
FORK IN THE ROAD: 5
vs
NUESKE'S: 3
(2 ties)
Overview
| Nutrient | FORK IN THE ROAD | NUESKE'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 253 cal | |
| Protein | 12.5 g | 12.1 g | |
| Carbs | 1.8 g | 4.4 g | |
| Fat | 19.6 g | 20.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORK IN THE ROAD | NUESKE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33 MG |
Minerals
| Mineral | FORK IN THE ROAD | NUESKE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 768 MG | 857 MG |