FORK IN THE ROAD FOODS vs LEAN ANGUS BEEF FRANKS
Nutrition comparison per 100 g serving
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LEAN ANGUS BEEF FRANKS wins in 5 out of 11 nutrient categories
FORK IN THE ROAD FOODS: 2
vs
LEAN ANGUS BEEF FRANKS: 5
(4 ties)
Overview
| Nutrient | FORK IN THE ROAD FOODS | LEAN ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 140 cal | |
| Protein | 13.2 g | 12 g | |
| Carbs | 5.9 g | 4 g | |
| Fat | 19.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORK IN THE ROAD FOODS | LEAN ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORK IN THE ROAD FOODS | LEAN ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 720 MG | |
| Sodium, Na | 765 MG | 940 MG |