FORK IN THE ROAD FOODS vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
FORK IN THE ROAD FOODS: 3
vs
HOT ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | FORK IN THE ROAD FOODS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 314 cal | |
| Protein | 13.2 g | 19.6 g | |
| Carbs | 5.9 g | 2.0 g | |
| Fat | 19.1 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORK IN THE ROAD FOODS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORK IN THE ROAD FOODS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 765 MG | 824 MG |