FORK IN THE ROAD FOODS vs BEEF SAUSAGE
Nutrition comparison per 100 g serving
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FORK IN THE ROAD FOODS wins in 5 out of 9 nutrient categories
FORK IN THE ROAD FOODS: 5
vs
BEEF SAUSAGE: 2
(2 ties)
Overview
| Nutrient | FORK IN THE ROAD FOODS | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 289 cal | |
| Protein | 13.2 g | 12.3 g | |
| Carbs | 5.9 g | 1.8 g | |
| Fat | 19.1 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FORK IN THE ROAD FOODS | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 765 MG | 658 MG |