FORK IN THE ROAD FOODS vs ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
FORK IN THE ROAD FOODS: 2
vs
ITALIAN CHICKEN SAUSAGE: 7
(1 ties)
Overview
| Nutrient | FORK IN THE ROAD FOODS | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 165 cal | |
| Protein | 14.7 g | 16.5 g | |
| Carbs | 8.8 g | 1.2 g | |
| Fat | 8.8 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORK IN THE ROAD FOODS | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 14.1 MG |
Minerals
| Mineral | FORK IN THE ROAD FOODS | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 765 MG | 718 MG |