FOREVER YOURS JAM vs ORGANIC APPLE ORANGE SPICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOREVER YOURS JAM: 2
vs
ORGANIC APPLE ORANGE SPICE: 2
(6 ties)
Overview
| Nutrient | FOREVER YOURS JAM | ORGANIC APPLE ORANGE SPICE | Winner |
|---|---|---|---|
| Calories | 211 cal | 205 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOREVER YOURS JAM | ORGANIC APPLE ORANGE SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.4 MG | 0 MG |
Minerals
| Mineral | FOREVER YOURS JAM | ORGANIC APPLE ORANGE SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 15 MG |