FOREST FRUIT JAM vs CHIPOTLE RASPBERRY SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOREST FRUIT JAM: 2
vs
CHIPOTLE RASPBERRY SAUCE: 2
(7 ties)
Overview
| Nutrient | FOREST FRUIT JAM | CHIPOTLE RASPBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 56.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOREST FRUIT JAM | CHIPOTLE RASPBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOREST FRUIT JAM | CHIPOTLE RASPBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |