FOREST BERRY ORGANIC ELDERBERRY vs LATTE MOCHA COFFEE + ALMOND DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FOREST BERRY ORGANIC ELDERBERRY: 5
vs
LATTE MOCHA COFFEE + ALMOND DRINK: 5
(2 ties)
Overview
| Nutrient | FOREST BERRY ORGANIC ELDERBERRY | LATTE MOCHA COFFEE + ALMOND DRINK | Winner |
|---|---|---|---|
| Calories | 13 cal | 49 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 3.1 g | 8.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOREST BERRY ORGANIC ELDERBERRY | LATTE MOCHA COFFEE + ALMOND DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOREST BERRY ORGANIC ELDERBERRY | LATTE MOCHA COFFEE + ALMOND DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 12 MG | 55 MG |