FORBIDDEN ORGANIC RICE RAMEN NOODLE CAKES vs SOUP MIX
Nutrition comparison per 100 g serving
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SOUP MIX wins in 6 out of 11 nutrient categories
FORBIDDEN ORGANIC RICE RAMEN NOODLE CAKES: 4
vs
SOUP MIX: 6
(1 ties)
Overview
| Nutrient | FORBIDDEN ORGANIC RICE RAMEN NOODLE CAKES | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 421 cal | |
| Protein | 5.7 g | 10.5 g | |
| Carbs | 74.3 g | 57.9 g | |
| Fat | 4.3 g | 18.4 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORBIDDEN ORGANIC RICE RAMEN NOODLE CAKES | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | FORBIDDEN ORGANIC RICE RAMEN NOODLE CAKES | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,289 MG |