FORAGER vs THAI COCO

Nutrition comparison per 100 g serving

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FORAGER wins in 6 out of 11 nutrient categories

FORAGER: 6 vs THAI COCO: 3 (2 ties)

Overview

Nutrient	FORAGER	THAI COCO	Winner
Calories	72 cal	43 cal
Protein	1.7 g	0.4 g
Carbs	5.5 g	7.1 g
Fat	5.1 g	1.6 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FORAGER	THAI COCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FORAGER	THAI COCO
Calcium, Ca	17 MG	7 MG
Iron, Fe	0.5 MG	0.1 MG
Potassium, K	0 MG	125 MG
Sodium, Na	38 MG	32 MG

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