FORAGER vs COCONUT MILK DRINK
Nutrition comparison per 100 g serving
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COCONUT MILK DRINK wins in 5 out of 11 nutrient categories
FORAGER: 4
vs
COCONUT MILK DRINK: 5
(2 ties)
Overview
| Nutrient | FORAGER | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calories | 34 cal | 42 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 4.2 g | 6.8 g | |
| Fat | 2.1 g | 1.6 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORAGER | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORAGER | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 6 MG | 8 MG |