FORAGER vs SUZIE'S

Nutrition comparison per 100 g serving

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SUZIE'S wins in 7 out of 13 nutrient categories

FORAGER: 2 vs SUZIE'S: 7 (4 ties)

Overview

Nutrient	FORAGER	SUZIE'S	Winner
Calories	34 cal	30 cal
Protein	0.8 g	0.8 g	Tie
Carbs	4.2 g	5.1 g
Fat	2.1 g	0.4 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FORAGER	SUZIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FORAGER	SUZIE'S	Winner
Calcium, Ca	8 MG	127 MG
Iron, Fe	0.3 MG	0.3 MG	Tie
Magnesium, Mg	0 MG	7 MG
Phosphorus, P	0 MG	25 MG
Potassium, K	0 MG	59 MG
Sodium, Na	4 MG	46 MG

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