FORAGER vs HEMPMILK
Nutrition comparison per 100 g serving
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HEMPMILK wins in 11 out of 18 nutrient categories
FORAGER: 4
vs
HEMPMILK: 11
(3 ties)
Overview
Vitamins
| Vitamin | FORAGER | HEMPMILK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FORAGER | HEMPMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 19 MG | 56 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |